1st F 04/29/2025 Thick Tuesday

AO: UNDERGROUND
QiC: Tutti Frutti
Date: 04/29/2025
Title: Thick Tuesday
Number of HIMs: 7
_Not Registered, Bogey, Cheddar Biscuit, Chief, Fro-Zone, Shake it, Tutti Frutti

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Disclaimer

Hang’em
Left over right
Right over left
TTT
Worlds greatest stretch

Vest up and grab a bag

Tha Thang:
Simple: 5 cones set up 10 yards apart.

* At each cone: 15 OHP, 10 Curls, 5 Sandbag Blockies
* Bag toss between cones (Over head or front toss)
* At each end jail break to appointed length (50 yards)…hit 20 merks and return to cone.
* Rinse and repeat until time.

COT:
AAR
Announcements: Foster Walk Sat., Chief running 100 miles in May to raise money for non-profit
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