Free Outdoor Morning Workouts To Build Community Leaders
AO: UNDERGROUND QiC: Fro-Zone Date: 04/25/2024 Title: An Underground Exclamation ‼️ Number of HIMs: 12 Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Elmer, Flat Tire, Fro-Zone, Honker, Shake it, Swashbuckler, …
AO: UNDERGROUND QiC: Fro-Zone Date: 04/23/2024 Title: TUT TUT Hooray Number of HIMs: 10 Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Fro-Zone, Gumbo, Honker, Shake it, Swashbuckler, Tutti Frutti Number …
AO: UNDERGROUND QiC: Cheddar Biscuit Date: 04/18/2024 Title: 4 Corners- CB Style Number of HIMs: 5 Betty Crocker, Cheddar Biscuit, Fro-Zone, Swashbuckler, Tutti Frutti Number of FNGs: 0 Name of …
AO: UNDERGROUND QiC: Cheddar Biscuit Date: 04/16/2024 Title: Typical Tuesday Number of HIMs: 6 Betty Crocker, Bogey, Cheddar Biscuit, Fro-Zone, Honker, Tutti Frutti Number of FNGs: 0 Name of FNGs: …
AO: UNDERGROUND QiC: Tutti Frutti Date: 04/09/2024 Title: Best & Worst of 5 years of F3 Number of HIMs: 9 Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Fro-Zone, Honker, Shake …
AO: UNDERGROUND QiC: R-12 Date: 04/04/2024 Title: Donald Trump Shit Number of HIMs: 5 Bogey, Cheddar Biscuit, Fro-Zone, R-12, Shake it Number of FNGs: 0 Name of FNGs: WarmOrama: Stretches …
AO: UNDERGROUND QiC: Skinny Dip Date: 04/02/2024 Title: Let's GOOOOOOOOOO! 9/11 Benchmark WOD Number of HIMs: 6 Bogey, Cheddar Biscuit, Honker, Shake it, Skinny Dip, Swashbuckler Number of FNGs: 0 …
AO: UNDERGROUND QiC: Bogey Date: 03/28/2024 Title: The Dangerously Wet Workout! Number of HIMs: 9 Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Fro-Zone, Litter Box, Shake it, Skinny Dip Number …
AO: UNDERGROUND QiC: Bogey Date: 03/26/2024 Title: Zach Tellier HERO WOD Number of HIMs: 8 Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Fro-Zone, Honker, Shake it, Skinny Dip Number of …
AO: UNDERGROUND QiC: Tutti Frutti Date: 03/21/2024 Title: Sandbag Burpee Action Number of HIMs: 6 Bogey, Door Jam, Fro-Zone, Shake it, Skinny Dip, Tutti Frutti Number of FNGs: 0 Name …