1st F 10/17/2026 Odd latter
AO: THE ROCK QiC: Ridgeline Date: 10/17/2026 Title: Odd latter Number of HIMs: 10 Angel Soft, Clean Bress, Farva, Mall Cop, Ridgeline, Tonka Number of FNGs: 1 Name of FNGs: …
1st F – Extra Credit 10/16/2026 4-Mile Friday
AO: THE ROCK QiC: _Not Registered Date: 10/16/2026 Title: 4-Mile Friday Number of HIMs: 2 Angel Soft, Artificial Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: 4-miles COT On …
1st F 10/14/2026 11’s
AO: THE ROCK QiC: Angel Soft Date: 10/14/2026 Title: 11’s Number of HIMs: 2 Angel Soft, Artificial Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: 11’s with …
1st F 10/10/2026 Wet 11s
AO: THE ROCK QiC: Ridgeline Date: 10/10/2026 Title: Wet 11s Number of HIMs: 4 Farva, Ridgeline Number of FNGs: 2 Name of FNGs: FNG and 2.0 WarmOrama: Michael Phelps Chinooks …
1st F – Extra Credit 10/09/2026 4-Mile Friday
AO: THE ROCK QiC: _Not Registered Date: 10/09/2026 Title: 4-Mile Friday Number of HIMs: 2 Angel Soft, Artificial Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: Easy 4 mile …
1st F 10/07/2026 You Name It
AO: THE ROCK QiC: Angel Soft Date: 10/07/2026 Title: You Name It Number of HIMs: 2 Angel Soft, Artificial Number of FNGs: 0 Name of FNGs: WarmOrama: Michael Phelps Reach …
1st F 10/03/2026 Blue Falcon
AO: THE ROCK QiC: Angel Soft Date: 10/03/2026 Title: Blue Falcon Number of HIMs: 2 Angel Soft, Chute Number of FNGs: 0 Name of FNGs: WarmOrama: Michael Phelps Arm Circles …
1st F 09/30/2026 Staying alive
AO: THE ROCK QiC: Ridgeline Date: 09/30/2026 Title: Staying alive Number of HIMs: 2 Angel Soft, Ridgeline Number of FNGs: 0 Name of FNGs: WarmOrama: Michale Phelps Chinooks Don Q …
1st F – Extra Credit 09/25/2026 4-Mile Friday
AO: THE ROCK QiC: _Not Registered Date: 09/25/2026 Title: 4-Mile Friday Number of HIMs: 2 Angel Soft, Artificial Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: – OYO Warmup …
1st F 09/23/2026 Four corners
AO: THE ROCK QiC: Ridgeline Date: 09/23/2026 Title: Four corners Number of HIMs: 2 Angel Soft, Ridgeline Number of FNGs: 0 Name of FNGs: WarmOrama: SSH Chinooks Arm circles Don …