View F3 Nation – Local in a full screen map

View F3 Nation in a full screen map

NOTE: The map links to reveal a text listing of all the workouts. The dates and dropdown are selectable and filter both the map and the text. The search box takes zip codes. Sort tabs and tables by clicking on column headers. Locations are linked to Google Maps.

1st F - Workouts

Join us at one of our many weekly workouts. You can find them in the map above or table below.

Site NameLocation (click for map)DayStart TimeEnd TimeWorkout Type
SavannahDaffin ParkMonday530615Bootcamp
OG-PoolerPooler Recreation ComplexMonday530615Bootcamp
ColoseumWest Chatham MiddleMonday500545Bootcamp
OG-RHBryan County Admin BldgMonday445515Bootcamp
OG-RHBryan County Admin BldgMonday530615Bootcamp
Lake MayerLake MayerMonday515600Bootcamp
SavannahHull ParkTuesday530615Run
OG-PoolerWest Chatham YMCATuesday530615Run
IslandsFBC-IslandsTuesday515600Bootcamp
WestSideTimber Trail Park
Tuesday530615Bootcamp
SavannahHull Park Wednesday530615Bootcamp
OG-PoolerPooler Recreation ComplexWednesday530615Bootcamp
Richmond Hill OGBryan County Admin BldgWednesday445515Bootcamp
Richmond Hill OGBryan County Admin Bldg
Wednesday530615Bootcamp
Lake MayerLake MayerWednesday515600Bootcamp
ColoseumWest Chatham MiddleThursday500545Ruck
IslandsFBC-IslandsThursday515600Bootcamp
WestSideTimber Trail Park
Thursday530615Bootcamp
SavannahDaffin ParkFriday530615Run & PT
ColoseumWest Chatham MiddleFriday500545Bootcamp
OG-PoolerPooler Recreation ComplexFriday530615Bootcamp
OG-RHBryan County Admin BldgFriday445515Bootcamp
OG-RHBryan County Admin BldgFriday530615Run & PT
Lake MayerLake MayerFriday515600Run
SavannahDaffin Park1st, 3rd, and 5th Saturdays at Daffin

2nd and 4th Saturdays at Lake Mayer		630730Bootcamp
Lake MayerLake Mayer2nd and 4th Saturdays at Lake Mayer

1st, 3rd, and 5th Saturdays at Daffin 		630730Bootcamp
OG-RHFrances Meeks ElementarySaturday600700Bootcamp

2nd F - Fellowship

For more than 90% of F3 guys, the reason they keep coming back, setting their alarm for 4:45 or 5 a.m. three, four or five days a week is the friendships that are built in what we call “the Gloom.” We reinforce the Second F through organized F3 participation in physical challenges like obstacle races, marathons, mud runs, distance relay races, GORUCK events and other adventures (we’ve found that, in general, the more Completely Stupid And Utterly Pointless — or “CSAUP” — an event is, the more enthusiastic F3 guys are about it).
Site/AOLocationTitleDay of WeekStart TimeEnd TimeGathering Type
Savannah / SparkThe Breakfast Place#coffeeteriaSaturdays07400830Breakfast
SavannahMellow MushroomMonthly LunchFirst Monday11451300Lunch
Richmond Hill / Truckin'Sunshine Breakfast Restaurant #coffeeteriaSaturdays07150815Breakfast

3rd F - Faith Gatherings

Outside of the workouts, we have found that many F3 participants, after getting in the best physical shape of their adult lives and meeting their social needs for the first time as adults, start taking a more serious approach to questions of meaning and purpose. F3 workouts have spawned Bible studies, attendance at speaker series and other Third F initiatives. We encourage those efforts as supplements to the workouts and an important way for F3 participants to exercise leadership in their families and communities.
LocationTitleDay of WeekStart TimeEnd TimeType
I.P.C. Fellowship HallWeekly Men's Prayer & BreakfastTuesdays06300800Prayer, Devotional and Breakfast

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