1st F 07/22/2026 eMOM Fun
AO: THE FOUNDRY QiC: Loves Date: 07/22/2026 Title: eMOM Fun Number of HIMs: 7 Clog, Falcon9, Nemo, Safelite, TestTube, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer …
1st F 07/21/2026 Take Me Out to the Ballpark
AO: THE RANCH QiC: Sweet -n -low Date: 07/21/2026 Title: Take Me Out to the Ballpark Number of HIMs: 16 Danica, Dipping Dots, Dropout, Fabuloso, Flat Tire, Loves, Nemo, Orange …
1st F 07/18/2026 Cindy 500- Finish the race!
AO: THE RANCH QiC: Danica Date: 07/18/2026 Title: Cindy 500- Finish the race! Number of HIMs: 19 Baby Shaq, Bluey, Bullwinkle, Danica, Dipping Dots, Fabuloso, French Press, Frosted Flakes, Oil-Dri, …
1st F 07/17/2026 Covert Burpee Warmup
AO: THE FOUNDRY QiC: TestTube Date: 07/17/2026 Title: Covert Burpee Warmup Number of HIMs: 6 Clog, Falcon9, Sakrete, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 Name of FNGs: …
1st F 07/16/2026 MWC: it’s not just about Respect
AO: THE FOUNDRY QiC: _Not Registered Date: 07/16/2026 Title: MWC: it’s not just about Respect Number of HIMs: 4 Clog, Falcon9, Reba, TestTube Number of FNGs: 0 Name of FNGs: …
1st F 07/16/2026 Here I Am, Lord, Send Me
AO: THE RANCH QiC: Single Ply Date: 07/16/2026 Title: Here I Am, Lord, Send Me Number of HIMs: 18 Danica, Dipping Dots, Dorothy, Fabuloso, Flat Tire, Loves, Nemo, Orange Juice, …
1st F 07/15/2026 Around the World Leg Day
AO: THE FOUNDRY QiC: Falcon9 Date: 07/15/2026 Title: Around the World Leg Day Number of HIMs: 7 Falcon9, Nemo, Scratch, Single Ply, Spam, TestTube, Zero Turn Number of FNGs: 0 …
1st F 07/14/2026 Two steps back, One step forward
AO: THE RANCH QiC: ShamWow Date: 07/14/2026 Title: Two steps back, One step forward Number of HIMs: 19 Danica, Dipping Dots, Dorothy, Fabuloso, Finch, Flat Tire, Nemo, Orange Juice, OSHA, …
1st F 07/11/2026 RERUN
AO: THE RANCH QiC: Vinyl Date: 07/11/2026 Title: RERUN Number of HIMs: 17 Bogey, Cheddar Biscuit, Dipping Dots, Fabuloso, John Denver, Orange Juice, Pergo, Reload, Sakrete, ShamWow, Single Ply, Snuggie, …
1st F 07/13/2026 EMOM +1 with Cindy and Mary
AO: THE FOUNDRY QiC: Reba Date: 07/13/2026 Title: EMOM +1 with Cindy and Mary Number of HIMs: 6 Falcon9, Nemo, Reba, Scratch, Tin Cup, Zero Turn Number of FNGs: 0 …