1st F 10/16/2026 Da Bears!
AO: COLOSSEUM QiC: Mr. Miyagi Date: 10/16/2026 Title: Da Bears! Number of HIMs: 4 Bullwinkle, Cricut, Mr. Miyagi, Paint by numbers Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer …
Backblasts
1st F 10/20/2026 Much Ado About Running
AO: POOLER QiC: _Not Registered Date: 10/20/2026 Title: Much Ado About Running Number of HIMs: 4 2 Stroke, Betty Crocker, Poodles, Rosie Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 10/20/2026 “It sounds like you’re just makin sh*t up…”
AO: LANDINGS QiC: Hoochie Date: 10/20/2026 Title: "It sounds like you're just makin sh*t up…" Number of HIMs: 14 Cornhole, KIA, Medulla, Oxy, Piggy Wiggly, Ramrod, Soccer Moms, Speedo, Tooth …
1st F 10/19/2026 Keep Moving
AO: COLOSSEUM QiC: Cricut Date: 10/19/2026 Title: Keep Moving Number of HIMs: 4 Bullwinkle, Cricut, Kindle, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Core principles Planks Stretch Leg …
1st F 10/14/2026 Friendly Workout
AO: COLOSSEUM QiC: Bullwinkle Date: 10/14/2026 Title: Friendly Workout Number of HIMs: 5 Bullwinkle, Frosted Flakes, Kindle, Mr. Miyagi, Paint by numbers Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 10/20/2026 Tuesday Power Hour – Leg Builder Edition
AO: UNDERGROUND QiC: R-12 Date: 10/20/2026 Title: Tuesday Power Hour – Leg Builder Edition Number of HIMs: 11 Bogey, Cheddar Biscuit, Chief, Fro-Zone, GrITz, Honker, R-12, Rhonda Rousey, Ridgeline, Shake …
1st F 10/20/2026 Arms and Shoulders
AO: ISLANDS QiC: Turtle Date: 10/20/2026 Title: Arms and Shoulders Number of HIMs: 7 Finkle, Joanna, Lady Chablis, Miss Bliss, Pigtails, Quack Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 10/20/2026 Tempo Tuesday Thighmaster
AO: THE RANCH QiC: Ragtop Date: 10/20/2026 Title: Tempo Tuesday Thighmaster Number of HIMs: 12 Danica, Dipping Dots, Dorothy, Fabuloso, Gumbo, Pergo, Pippen, Reload, Satin, ShamWow, Snuggie Number of FNGs: …
1st F 10/17/2026 Back To Basics
AO: LANDINGS QiC: Cornhole Date: 10/17/2026 Title: Back To Basics Number of HIMs: 6 Cornhole, Cupid, Ramrod, Tooth Fairy Number of FNGs: 0 Name of FNGs: WarmOrama: SSH TT tunnel …
1st F 10/19/2026 Deconstructed Burpee Ladder
AO: THE FOUNDRY QiC: TestTube Date: 10/19/2026 Title: Deconstructed Burpee Ladder Number of HIMs: 6 Clog, Falcon9, Hertz, Scratch, TestTube, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: …