AO: LAKE MAYER
QiC: Flo
Date: 05/07/2025
Title: If the trees won’t fuck you, who will
Number of HIMs: 13
Cardone, Fauci, Hoochie, Joanna, Kirby, Pelosi, Puff, Spread Eagle, Tooth Fairy, Worm
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Worlds half ass stretch-got distracted by the yelling coming from down the track
Things got weird when an inebriated couple decided to join us
Arm circles
Then I decided to see if we could challenge their balance so we did hillbillies and SSH. They succeeded. So I decided to make things weird and entertaining so we did monkey humpers. A real crowd pleaser.
Tha Thang:
Partner up for catch me if you can with 3 burpees heading towards the pull up bars
Props to High Life for partnering up with our wasted FNG(who left his girlfriend behind)
Stop half way for 10 Freddie Mercs
Indian run the rest of the way to the pull up bars
The pax were split up between the pull up bars and the first light poles each direction. Pax ran back and forth between the poles doing 20 merkins at one pole and 20 jump squats at the other. Each time you pass the pull up bars, attempt to get 10 pull ups (5 was the minimum).
Lots of good statements and yelling was coming from our new pax. No need for music. Although he did decided to play us some R&B on his phone.
Indian run back to the flag where his girl was still waiting for him.
Circled up for some Mary
Peter Parker’s
American hammers
Gas pumpers
Flutters
Plank
At some point during this Mary session, our FNG seemed to have forgotten who was leading the workout so he questioned it. Very loudly.
COT:
COR
NOR
This is the point where FNG’s girl left him in an Uber. He didn’t seem to care.
We attempted to name him but it seemed rushed due to the fact his ride was leaving. I say we wait and name him next time. We can be a lot more creative.
Pledge
Prayer
Way to step up and give him a ride home Worm. That 9:00 shift is going to come quickly for him. Hope no one is flying an Apache today. Including him.