AO: COLOSSEUM
QiC: Door Jam
Date: 05/09/2025
Title: Oh wait, it's mine today?
Number of HIMs: 3
Bullwinkle, Door Jam, Patches
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Leg stretches
SSH 15 IC
Get cindy
Tha Thang:
Line up at first pole.
1 arm exercise
1 leg exercise
1 core exercise
Travel to neck pole (mosey, farmer carry, or rifle carry).
Do work (burpees etc)
Return to first pole
Repeat several times.
COT:
Prayers for family at elementary school, parents that lost only son
We fixed Bullwinkle's dim headlight too