Islands

1st F 10/08/2024 Say it with your Chest!

AO: ISLANDS QiC: Ponzi Date: 10/08/2024 Title: Say it with your Chest! Number of HIMs: 12 _Not Registered, Amazon, Cardone, CPAP, Finkle, Flea, Joanna, Miss Bliss, Ponzi, Rapinoe, Shake it, …

Islands

1st F 10/07/2024 OG Ruck

AO: ISLANDS QiC: Lady Chablis Date: 10/07/2024 Title: OG Ruck Number of HIMs: 8 Amazon, Finkle, Flea, Miss Bliss, Ponzi, Wham-O Number of FNGs: 0 Name of FNGs: WarmOrama: MiniMurph …

Islands

1st F 10/05/2024 Love it and Hate it

AO: ISLANDS QiC: _Not Registered Date: 10/05/2024 Title: Love it and Hate it Number of HIMs: 7 Finkle, Khaki, Lady Chablis, Miss Bliss, No Fault Found, Turtle, Wham-O Number of …

Islands

1st F 10/02/2024 Ruck+

AO: ISLANDS QiC: Rapinoe Date: 10/02/2024 Title: Ruck+ Number of HIMs: 4 Lady Chablis, Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the lot …

Islands

1st F 10/01/2024 HUNDO BEATDOWN

AO: ISLANDS QiC: Miss Bliss Date: 10/01/2024 Title: HUNDO BEATDOWN Number of HIMs: 6 Amazon, Cardone, Flea, Joanna, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: 20x SSH 15x …

Islands

1st F 09/30/2024 Mini-Murph’n Ruck

AO: ISLANDS QiC: Flea Date: 09/30/2024 Title: Mini-Murph’n Ruck Number of HIMs: 5 Amazon, Miss Bliss, Rapinoe, Wham-O Number of FNGs: 0 Name of FNGs: WarmOrama: Monday Mini-Murph in the …

Islands

1st F 09/26/2024 IronPAX Week 3

AO: ISLANDS QiC: Rapinoe Date: 09/26/2024 Title: IronPAX Week 3 Number of HIMs: 7 Amazon, Finkle, Joanna, Lady Chablis, Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …

Islands

1st F 09/25/2024 Ruck+

AO: ISLANDS QiC: Rapinoe Date: 09/25/2024 Title: Ruck+ Number of HIMs: 6 Finkle, Lady Chablis, Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the …

Islands

1st F 09/24/2024 IRON BEATDOWN BALL

AO: ISLANDS QiC: Miss Bliss Date: 09/24/2024 Title: IRON BEATDOWN BALL Number of HIMs: 12 Amazon, CPAP, Finkle, Flea, Joanna, Lady Chablis, Rapinoe, Shake it, Turtle, Wham-O Number of FNGs: …