You can find me in the RunClub
3 pax met this gloom including Bassonet, who is new to the #runclub. We showed him the ropes and set off for 5 miler to Forsyth park and back. 4 …
We shuffle faster that we post BB
YHC is eternally in debt to the shuffle. This little workout inspired me to start running again, showed that I could conquer distances longer than 3 miles, and led to …
50/50
Like two families, one kinsman of Escalus Mercutio and the son Montague aka Romeo, and his cousin Benvolio… what wrong year, also this occurred in the coastal region of Georgia …
Fish Fry – A Burping Good Time
Theme Week – F3 Pooler has done a round of theme weeks in the past couple of months. Doughboy had a logs and ruck week to introduce those of us …
Soggy Socks
The Q arrived just in time to run through the field to place 4 cones, one American shovelflag and one F3 Nation shovelflag. These were to be used for the …
Tender Tendon
Sal went with 30lbs, Fuzzy motivated Sal to get after it, in life and rucking. The air was so humid it did not feel as thought we were moving at …
Ruckers Rucking
Doughboy rucked 50lbs, Sal went with 30lb still mending the tendon. 3.01 in 56 minutes Recruiting continues for some west side ruckers. COT
A Beatdown of Biblical Proportions.
Monday August 7 started out with Nine Stalwart men and one FNG. The Biblical proportions beatdown began. Monday was exercises based on the history of both Moses and Joshua. After claiming …
How Long Are We Doing This
Out of the thick humidity 5 PAX emerged, wondering if there was anyone else around as the vision was blurred and not from sleepiness though several commented how hard it …
Soggy Bottom Boys
The 2 minute after the hour warning was called (never did that before but when only 4 men are in attendance, you are doing anything to stall just in case …