AO: POOLER
QiC: Honker
Date: 03/29/2024
Title: 5 by 5
Number of HIMs: 11
Backfire, Betty Crocker, Cheddar Biscuit, DQ, French Press, Fro-Zone, Gumbo, Octagon, R-12, Radar
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
Honker Start
Tha Thang:
Start at one light pole with 1 Blockie
Ran to next Pole perform 1 Hand Release Merk
Ran to next Pole perform 1 Navy Seal
Ran back to Middle pole perform 1 WWII
Then repeat adding one each time till you get to 5.
Then Count back down.
25 of each exercise once completed.
Mary with 40 Flutter Kicks
COT:
Pledge and Prayer
Great start to a Good Friday.