Impact 2019
The first F3 Impact challenge is in the books. As YHC was kicking this idea around in his already scrambled head, he didn’t know what to expect. Would it be …
Bleacher Revenge
Big day, new FNG! Welcome @shutter Matthew Sartin! Also big shout out to @salmonella and his new 2.0 Guy! Four dominated the gloom: @Shaker @Stoke @shutter yhc @Doobie. Warmarama 20ct: …
Cindy by the 100s
Gloom was perfect this morning for a little Cindy Lakeside vaca! @loveseat @Trophy yhc @Doobie took Cindy on a little predawn date. Warmarama 18ct: SSH, forward lunge, lateral merkins, alphabet …
Millennium 4Part Tango
Four souls fought the cold rain and lightning for eternal glory: @Primary @salmonella @Fresh Prince and YHC @Doobie. Warmarama 16ct: morrocan Jack, mountain climber, 1/2 merkin, wide-narrow merkin, imperial walker. …
ACFT
@chop and YHC @Doobie dominated the drizzle gloom. Because @chop showed up in his Army PT gear, we did a modified practice new Army Combat Fitness Test, ACFT. 15ct warmarama: …
Veteran’s Day 2019
Cold Brisk morning of Nov 11, 2019 brought out 12 brave comrades in honor of our Veterans ‘s day. Starting with a few warmups and disclosure we moved to collect …
Cindy all the Way to 1919!
Happy Veterans Day! 100 years post Armistice Day! 146,000 Americans lost their lives in WW1! Five souls posted: @freshprince @trophy @primary @bettycrocker YHC @doobie 11th second of the 11th minute …
Pooler Shuffle – 5K Friday
17 pax posted on a halfway cool morning for an “old school” Friday shuffle – 5K!! For Friday, Oct 25th. Started with plank & disclaimer followed by SSH’s, Merks, TT …
1980 Reagan Tribute!
Three enjoyed the cool and early sunrise today: @Trophy @friartuck YHC @Doobie. The few, the proud! Ronald Reagan was President #40, so we did 40 SSH, 40 2ct mountain climber, …
1st Monday Fun Run
16 PAX posted in the gloom on a debatedly cool 48° 1st Monday of November for our Fun Run. Clog warmed up the PAX with a variety of exercises capped …