Tri-bata
Conditions: 57 deg F, humid, virus-free as best we can tell CoP Plank during disclaimer. Right arm up followed by left arm up while we circled around to highlight the …
Dividends – Putting in the Work Today will Pay Off Later
The Goo kept many Coastal Empire Pax away with some vacationing elsewhere and others…well who knows. While a downrange Pax from Birmingham called in sick who we expected, we had …
Squeezing the Haggis
Six pax posted in the morning. Hard to call it gloom with a beautiful sunrise over the east side of Daffin Park. Temps were in the mid 50s, the gnats …
Western Aggression
5 pax over came the obstacles of life not allowing distance, tweaked backs or schedules to intefer with the priority of making one another better. Savannah Pax quit, we guess …
The worst raffle ever
To spice up the Saturday workout, YHC created a raffle prize based workout. Prizes were not appreciated, but everyone was involved and all pushed their limits today. Great to see …