Iron Triangle
A rainy 64 degree gloomy morning and four riders of the storm: @salmanella @stoke @primary and I. Started the warm arama with 21 silent count SSH and Imperial Walkers followed …
Free Outdoor Morning Workouts To Build Community Leaders
A rainy 64 degree gloomy morning and four riders of the storm: @salmanella @stoke @primary and I. Started the warm arama with 21 silent count SSH and Imperial Walkers followed …
Lucky Number 7 Challenge Day 3 w/ Doughboy, Betty Crocker, Armpit, Swabbie Rucked 1 mile with approx 30lbs per PAX Performed 10 sets of the following: 50m Suitcase Carry 10 …
10 PAX posted on a 40 degree and clear Hump Day. OOT Snuffy, the flag-maker from Jax, posted today…safe travels friend. COP: Usual disclaimer and warm-ups. YHC and Q was …
3 months behind us for the 2019 challenge. These stats were actually captured on April 2. The Q for the workout should remember to take responsibility to enter data in …
Conditions: 53 deg F, humid but it felt good YHC wanted to try and encourage a Q-swap amongst the F3 Savannah AOs, so figured I’d start by Q’ing in Savannah. …