GORUCK APR 2019 Monthly Challenge

Lucky Number 7 Challenge

Day 3 w/ Doughboy, Betty Crocker, Armpit, Swabbie

Rucked 1 mile with approx 30lbs per PAX

Performed 10 sets of the following:

50m Suitcase Carry

10 Ruck High Pulls

25m Bear Crawls with Rucks

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