AO: POOLER
QiC: Swabbie
Date: 01/15/2021
Title: Cinderella’s Man
Number of HIMs: 13
Betty Crocker, Brady Bunch, Doughboy, DQ, Hardover, Honker, Norm, Radar, Swabbie
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretch
SSHs x 20
Tunnels x 15
Hillbilly’s x 15
Arm circles
Tha Thang:
Dora – 2 Pax per Partnership
5 Cinderella’s to start count
200 Capt Thor’s (WWII transition to 4 count hammer)
200 CPR’s (Curl to an OH Press to Tricep Raise)
COT:
Prayer – Hombre from Cherokee was in a wreck – prayed for losses and recoveries for those involved. Also prayed for Dado who is seeking treatment to an ailment.