AO: POOLER
QiC: Betty Crocker
Date: 01/18/2021
Title: Burpees plus burpees times burpees
Number of HIMs: 7
_Not Registered, Betty Crocker, DQ, Hardover, Honker, Termite, TPS
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank, disclaimer, dive bombers, SSH, mosey to the back lot
Tha Thang:
5 pullups, 4 pullups, 3 pullups, 2 pullups, 1 pullup
Go to first corner island near pull-up bars. There are 6 lanes in the backlot, each with 5 islands. At each island do 7 burpees. After the burpees, do a deconstructed element of the burpee
Lane 1 – 7 squats
Lane 2 – 7 Merkins
Lane 3 – 7 mountain climbers
Lane 4 – 5 squats
Lane 5 – 5 Merkins
Lane 6 – 5 mtn Climbers
All total: 210 burpees + 60 deconstructed burpees
At least we had music. Very little mumblechatter while we focused on breathing and not dying.
COT:
Count-a-rama, Name-a-rama, announcements, pledge, prayer
Keep praying for Dado. Great job by Termite and TPS to keep coming back for their second week!