1st F 12/20/2021 Bogey’s 4 Corners of Fun

AO: LAKE MAYER
QiC: Flo
Date: 12/20/2021
Title: Bogey’s 4 Corners of Fun
Number of HIMs: 8
diapers, Focker, Little Focker, Puff, Tiny Tim, Waterboy

Number of FNGs: 0
Name of FNGs:

WarmOrama:
25 SSH
10 TTT
10 AC each direction
10 IW

Tha Thang:
Cones were set up in 4 corners, about 25 yards between them.
Start at corner 1 and rifle carry Cindy to corner 2, then do 10 blockees, bear crawl back to corner 1, do 25 foxholes(1 rep=WW1 then merkin).
Then run to corner 2, grab Cindy and rifle carry to corner 3, do 20 blockees, bear crawl the same route back to corner 1, do 25 foxholes.
Run to corner 3, rifle carry Cindy to corner 4, do 30 blockees, bear crawl back to corner 1, do 25 foxholes.
Run to corner 4, rifle carry Cindy to corner 1, do 40 blockees, bear crawl all the way around back to corner 1, do 25 foxholes.

Some started over again and got through the first corner again. Most were unhappy with the workout.

Diapers quickly volunteered to take the Q Wednesday.

Focker stubbornly attempted to push through some of the workout with a bad back and unfortunately injured it further. Please keep him in your prayers as he was in pretty bad shape.

COT:
Pledge and prayer

Please keep Focker in your prayers. He was in a lot of pain and we had to help him into the car. Lil Focker took him to the ER. Will keep you guys posted on his progress.