AO: LAKE MAYER
QiC: Sloppy Joe
Date: 12/27/2021
Title: North Pole tow
Number of HIMs: 7
Flat Tire, Flo, Focker, Puff, Spread Eagle, Tiny Tim
Number of FNGs: 0
Name of FNGs:
WarmOrama:
TTT, Hold plank , Merkins, SSH , Chanooks, MNC
Tha Thang:
Mosey to boat ramp. Bear crawl down , crawl bear up boat ramp.
Tricep Press with cindy , double Merkin burpee for those who waited on boat ramp space.
Two rounds
Mosey back to circle. Objective to get Santa’s slay (sloopy Joes mid 90’s golf cart) back to North Pole.
Dora – two men push cart. Others did farmers cary,Merkins , Lunges , BBS, mountain climbers. Two rounds.
Round of Marys, a few minutes of hold plank and hold squat
COT:
Pledge of allegiance, prayers. Happy New Year!