AO: WESTSIDE
QiC: Trophy
Date: 06/07/2022
Title: The Boys of Summer
Number of HIMs: 7
Click it, Holy Roller, Marv, Murdock, Scope, Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
20 morrocan jacks
10 asphalt pickers
20 lunge twists
Runner stretch
Hip ups x 10 ea side
Tha Thang:
The Boys of Summer – Line Up announced for the college baseball super regionals!!
Tennessee vs Notre Dame – toe touches x 25 + nipple scraper merkinss x 25
Stanford vs UConn – straight leg lifts x 25 + U-ups x 25
Oregon State vs Auburn – Obamas x 32 + Apolo Ono x 20
Virginia Tech vs Oklahoma -vam gohda x 20 + one legged merkin x 25
Texas A&M vs Louisville – Travolta merkin x 20 + leg raises x 25
East Carolina vs Texas – elf on shelf x 20 + t-merkin x 25
North Carolina vs Arkansas – noodling x 20 + American hammers x 25
Southern Miss vs Ole Miss – smurf jacks x 25 + one legged burpees x 20
COT:
Take this week to lighten up and act like school is out for summer! Prayers for troops, families traveling, scope job…