AO: WESTSIDE
QiC: Low Tide
Date: 07/19/2022
Title: 3 guys on the playground?
Number of HIMs: 3
Click it, Low Tide, Marv
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pledge
20ssh
20 grass pickers
5 hallway kickers
5 hurdles
Dog
Cobra
Tha Thang:
Went and grabbed Cindy and headed to play ground.
10 pull ups
10 burpee jump overs
30 thrusters
40 gas pumpers
50 curleds
Completed 3 times and added in extra in attempt
To get to 700 reps. Fell a little short and finished at 650
COT:
F3 unspoken, trust