AO: WESTSIDE
QiC: Low Tide
Date: 08/30/2022
Title: Bridge day
Number of HIMs: 4
Click it, Low Tide, Moonshine, Scope
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pledge tenants
20ssh
10
Grass pickers
10 side pickers
Michel Phelps
Dog cobra
Tha Thang:
Headed over to the lines.
High knee skips
High knee skips backwards
Butt kicks
Butt kicks backwards
Shuffle
Karaoke
Side lunges
Front lunge twist
Walking reaches
Headed out for a run. 1 minute on 1 minute off. Got just under a mile.
Headed back for full
Body rope stretch
COT:
Prayer for josh scope friend who passed away.
Prayers for Brennan officer who died Sunday night