AO: LANDINGS
QiC: Gold Bond
Date: 11/04/2023
Title: Chili Raid
Number of HIMs: 5
Bigsby, Gold Bond, Pelosi, Tooth Fairy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
TTT
Leg Stretches
Arm Stretches
Tha Thang:
Mosey Lap
Complete an Excercise
Rifle Carry to next Light Post
3 Blockees
Mosey Lap and Repeat Above
List of Excercises (20 reps)
Merkin w/ Cindy
Curls
UHaul
OH Press
We're Not Worthy
– Circled Up 1 to 4 Merkin to Overhead Arm Clap increasing by 1 Merkin until we got to 10 Merks and 40 Claps
– Bring Sally Up routine w/ Cindy Squats
– Mary until time
COT:
Pledge
2.0 requested prayers for a friend at school having surgery this week.
Prayed to be better men and those fart sackers
Prayed for those in Athens who may be disappointed today