AO: ISLANDS
QiC: Lady Chablis
Date: 12/11/2023
Title: OG Ruck
Number of HIMs: 4
Miss Bliss, Rapinoe, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap around the lot.
Tha Thang:
3.2 miles in 52:12
Avg pace- 16:20
This mornings Ruck was one of there where we hash out a lot of life stuff with brothers! Solid morning PAX. Thanks!
COT:
Count, Names, Pledge, Prayers to be the men we need to be to our wives, to our kids, and then others in our Concentrica. Don’t confuse the order! Praise for Chablis’ sister coming home and continued recovery!