AO: SAVANNAH
QiC: Guppy
Date: 05/29/2024
Title: Deck o’cards
Number of HIMs: 5
Big Bird, Shipwreck, Two Pack
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
Chinooks
Mountain man poopers
Don Quixote
TTT
1/4 mi mosey
Tha Thang:
Deck of cards: complete the exercise per number found on the card.
♠️ = merkins
❤️ = cardio
♣️ = squat
♦️ = LBC
Kings = 5 burpees
Ace = 1/4 mi. Mosey
Finished with a round of stretches
COT:
Pledge
Prayers
Announcements: Saturday June 15 Lake Mayer convergence