AO: ISLANDS
QiC: CPAP
Date: 05/13/2025
Title: All around Kroger… again and again
Number of HIMs: 10
Amazon, Cardone, Finkle, Joanna, Lady Chablis, Miss Bliss, Puff, Rapinoe, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Leg and arm stretching, SSH, AC, raise the roof, cobra
Tha Thang:
5 & dime
Run to far side of Kroger and then 15 burpee, 15 Bonnie Blair’s, 15 squats, 15 merkins. Run to other side of Kroger and do the same
Round 2 around Kroger with 10 burpees, 10 Bonnie Blair’s, 50 squats and 50 merkins. Did 2 rounds
Back for 5 & dime
Pledge and announcements
COT:
Bring God glory. Redeem the world. Prayer for puffs buddy, travel, and for Amazon with soccer tryouts