AO: POOLER
QiC: Betty Crocker
Date: 06/16/2025
Title: Mission Impossible: Just A Mile
Number of HIMs: 13
A-Boot, Alice, Backfire, Balut, Betty Crocker, Bogey, Dorothy, DQ, Gilligan, Gumbo, Honker, Radar, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Extra Credit early … Honkey, Sweet n Low, and YHC all got some in the backlot
Motivators from 6
Plank, Dive Bomber, Review of Mission
Michael Phelps
Hopefully no one got hurt, I might've forgot the disclaimer but still don't want to get sued.
Tha Thang:
The Impossible Mile – Deconstructed
The impossible Mile is 400m of Burpees Broad Jumps, 400m of Walking Lunges, 400m of Bear Crawls, 400m run
In order to break it up, 100m is about the distance from the back of the end zone to the back of the opposite end zone. So we would do 100m of each mode of transportation, and then repeat that 4 times.
YHC was near the 6 and completed 2 rounds, so an impossible 1/2 mile. Gilligan and Alice led the way getting through the 3rd round of burpee broad jumps, if not a little further.
Thanks Bogey and Sweet n Low for the inspiration to do this one.
COT:
Running late …
Count, Namearama, AAR, Announcements, Pledge, Prayer
AAR: good way to break it up. I think we could have done down and back on the field (aka 200m sets) as a way to extend the suck for each round. Good on the field rather than the pavement.
Announcements: Spam Cross Country 5K fundraiser on 5/28 … Looking for volunteers in addition to runners/ruckers.
Prayers: praise for 4 year anniversary of F3 for Sweet n Low. We are lucky to have him at the OG for his home AO! He's truly an inspiration, friend, and leader for all of us.