AO: UNDERGROUND
QiC: _Not Registered
Date: 06/26/2025
Title: Found the UG Hill
Number of HIMs: 8
Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Fro-Zone, R-12, Sakrete, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Hit all the SOP's of a normal UG Workout, Great to have Sak out there!
Tha Thang:
Traveled over to the UG Hill, some call it a mound. Anyways, there is a little bit of elevation.
Had a little continuous route mapped out in the back parking lot behind city hall that the pax could work through at their own pace. YOU VS YOU!
Route Included:
-Bear crawl (over the hill of course)
-Lunges through parking lot strip
-Full Honker
-Shuffle Staying Alive though parking lot strip
-Crab walk around roundabout
-TOL run
REPEAT! Fro got three rounds I believe. Beast!
COT:
Hit all the SOP's of a normal UG Workout, Great to have Sak out there!