AO: COLOSSEUM
QiC: Door Jam
Date: 06/27/2025
Title: 11s again?!
Number of HIMs: 3
Bullwinkle, Door Jam, Vespa
Number of FNGs: 1
Name of FNGs: Vespa
WarmOrama:
Leg stretches
Arm stretches
Mosey a lap
Tha Thang:
Get cindy, line up at first pole.
11s with blockess and squats, to second tree.
Then 11s with curls and merks
Ran out of time, put cindy away
COT:
Welcome FNG Vespa!
Prayers for Pax traveling, other situations, etc