AO: LAKE MAYER
QiC: Kirby
Date: 06/27/2025
Title: 2 laps and USDA Can't Get In
Number of HIMs: 3
Flo, Sloppy Joe
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Random calf and hip/laydown stretches
Tha Thang:
2 lake laps with stops at the corners- 10 each
corner 1 – peter parkers,v-ups, flutters/dollies
corner 2 – LBC, freddie merkins,big boys
corner 3-plank, back scratchers,American hammers
corner 4-gas pumpers, ETK, hold 6" 30 sec
3miles – USDA showed up with fish baskets and couldn't get in the gates – waiting for City to open it up. Last week guy couldn't get out from inside the gate. Always something….
COT:
COR,NOR, Pledge
Prayed for wisdom for our leaders, grateful for our freedom and those that provide it. Keep all safe who are traveling and bring pax back who need it.