AO: LANDINGS
QiC: Gold Bond
Date: 07/10/2025
Title: Skidder Grove
Number of HIMs: 7
Caesar, Cornhole, Gold Bond, Huxtable, KIA, Oxy, Piggy Wiggly
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Arm Circles, Leg Stretches, SSH, TTT
Tha Thang:
Started w/ Bring Sally Up Merkin routine.
5 blockees run 1/4 track > 50 Merkins > run back to start
5 blockees run 1/2 track > 50 Bonnie Blair > run back to start
5 blockees run 3/4 track > 50 Freddie Merc > run back to start
5 blockees run 1 lap track > 50 Dips > run back to start
Rifle carry around track stopping at 1/4 point > 50 curls > 50 Cindy Squat
Went another 1/4 > 50 curls > 50 Cindy Squat
Pull Up sets to failure
COT:
Pledge and prayers for all those affected by TX flooding
"Where ever you go there you are"