AO: RICHMOND HILL
QiC: Washout
Date: 07/14/2025
Title: It's all fun and games
Number of HIMs: 18
AMP, Birds Eye, Chop, Chum, Doobie, Dozer, Duke, Dump truck, Ennis, Extra, Fresh Prince, GoodShepard, Karen, Lot lizard, Mudflap, Salmonella, Squall, Washout
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH, Don Quito, Downward Dog, Cobra
Tha Thang:
Mosey to Playground
Dora Dora Dora
– partner 1 runs to fire yellow gate and back while partner 2 does below: Alternate until complete.
– 30 Pull-ups
– 90 Merkins
– 90 Squats
– 120 American hammers
Mosey back to the turf field and circle up…
Free for all: Bear Crawl Tag – if your hand is touched then you leave the game area and do 5 burpees before re-entering.
Free for all: Touch Wrestling – Touch another partners knee to tag them out. If tagged go to sideline and complete 5 merkins before re-entering
Elimination push-up round that goes on to the last man standing (or planking). If eliminated, jog around the remaining contestants until everyone is out. Congrats to @amp for bragging rights!
COT:
Prayers for Chum's M during her surgery today.
Thankful for another day to get out of bed and do hard stuff.