AO: UNDERGROUND
QiC: Tutti Frutti
Date: 07/17/2025
Title: Corners of Pain
Number of HIMs: 8
_Not Registered, Cheddar Biscuit, Chief, Door Jam, R-12, Shake it, TestTube, Tutti Frutti
Number of FNGs: 1
Name of FNGs: FNG Jaden
WarmOrama:
Warmed up quick with M. Phelps, Over head arm stretch, Worlds Greatest, TTT, Dons, SSH.
Vest up and go
Tha Thang:
Mosey to the library. (No reading was executed) Hit every corner for burpees. Started with 7 burpees at each corner and worked our way down to 1.
On the last leg there was 3 stations of air squats using the same cadence as the burps.
T-Claps to Cheddar and Doorjam for executing the beatdown Vested-Up!
COT:
Pledge
Announcements: 10 yr event discussion
Prayer: Houses for sale
Test tube is always welcome at the Underground!