AO: UNDERGROUND
QiC: R-12
Date: 07/31/2025
Title: Underground Cardio & Games
Number of HIMs: 7
Cheddar Biscuit, Chief, Fro-Zone, R-12, Sally, Shake it, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretches & Disclaimer
Tha Thang:
R-12 decided to modify this mornings beatdown in order to play games. Pax went for a lap around the Benchmark Loop. Once back to the Brick Stretch pax were tasked with completing the light pole gauntlet. There are 18 total light posts on the brick stretch so pax completed Merkins at each light post adding an additional rep every time they moved to the next light pole.
1st Light Pole = 1 Merk
2nd Light Pole = 2 Merks
3rd Light Pole = 3 Merks
If you completed the Light Pole Gauntlet you completed 171 Total Reps. The Q left the remaining time for Trash Can ball. Shout out to Richmond Hill for introducing me to such a great game many moons ago. The winning team was, well we all know who really won. Two Teams – the first had 4 players & the second team had 3. We carried a stick figure around to replace Bogey. He didn’t catch very well though
COT:
Consulted the Can
Count-O-Rama
Name-O-Rama
After Action Report
Pledge
Prayer