AO: COLOSSEUM
QiC: Mr. Miyagi
Date: 08/11/2025
Title: A run for two
Number of HIMs: 2
Carlton, Mr. Miyagi
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Disclaimer
Warm-up OYO
Tha Thang:
A little impromptu run up and down Rodgers Street.
Pax stayed together on the run and got in 3.38 miles in 29.32 minutes. Not bad at all.
Then we walked and mumblechattered a lap around the bus loop to calm our heart rates.
COT:
COR
NOR
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