AO: LANDINGS
QiC: Cookies
Date: 08/16/2025
Title: Cookies Q
Number of HIMs: 9
Bigsby, Caesar, Cookies, Cornhole, Gold Bond, Huxtable, Pelosi, Piggy Wiggly, Tooth Fairy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretches
Arm stuff
Leg stuff
SSH
TTT
Gold Bond complaining about warmup
1 lap mosey
Tha Thang:
Workout –
5 burpees
20 overhead press
20 merkins
20 rows
20 squats
run to soccer goal, 20 flutters or crunches, run back
Repeat starting at burpees
COT:
Prayed for Gold Bond’s family member
Pelosi led prayer