AO: POOLER
QiC: Honker
Date: 08/22/2025
Title: 60 on the 61
Number of HIMs: 17
Alice, Backfire, Betty Crocker, Cheddar Biscuit, Dorothy, DQ, Flat Tire, Fro-Zone, Gumbo, Loves, Periwinkle, R-12, Radar, Snuggie, Sweet -n -low, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Honker with 20 second rest
Tha Thang:
Double time to the Cindys then back to the stadium
Perform the following (6) exercises 10 reps each
Blockies
WWII
Curl / OHP
De-Cline Merks
Flutter Kicks / OHP
Squats.
Then run to the 61 yard line
And yes there is a 61 yard line.
Perform one FULL honker next to the Special DQ Blue Bucket
Rinse and Repeat for 30 Minutes.
Then perform and Modify Burpee Stadium run High count first
Run to the first corner perform 32 Burpees
2nd corner Perform 8
3rd corner Perform 4
4th and last perform 2
COT:
Pledge and Prayer
Then a little 3rd F
All were better for it.