1st F 08/26/2025 Dumpster Run

AO: RICHMOND HILL
QiC: _Not Registered
Date: 08/26/2025
Title: Dumpster Run
Number of HIMs: 8
Bandaid, Beads, Birds Eye, Butterfingers, Chop, Dump truck, Fresh Prince, Milkman

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Stretch – OYO

Tha Thang:
Run 3.5-to 5 miles depending on which pace you were on
Chatter along the way

COT:
Grateful for the ability to get up and move
Thankful for the accountability