AO: POOLER
QiC: Snuggie
Date: 08/29/2025
Title: Torch the Weakness, Hoist the Logs
Number of HIMs: 13
Backfire, Betty Crocker, Chief, DQ, Flat Tire, Gilligan, Gumbo, Loves, Mr. Miyagi, Radar, Shake it, Snuggie, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Disclaimer
LBAC – IC
*5 penalty merkins PAX not sounding off
SSH – IC
Imperial Walkers – IC
Merkins – 20 OYO
Mosey to grab coupons (Logs x 2, Cindys)
Tha Thang:
Cash In – Carry coupons – 200 yds
Round 1 (10 Minutes AMRAP)
Log Squats – IC
Log Overhead Press – IC
Log Sit-ups – IC
Log Lunge Walk – 20 yards forward, 20 back (rinse and repeat)
Round 2 (15 Minutes AMRAP)
PAX spilit into teams. Each team carried log 50 yards down & back.
Remaing PAX w/o log hold plank (switch when loggers come back).
Round 3 ( 7 Minutes AMRAP)
Team of 3 PAX pushed log 50 yds and back.
Team w/o logs does AMRAP flutter kicks (switch).
Round 4 ( 7 Minutes AMRAP)
Team of 2 PAX shoulder carried logg while other PAX sprints 100 yards out & back.
Switch.
Cashout – All PAX sprint 100 yds out and back and completed 5 merkins OyO
Note to self: Next time bring adult diapers for PAX with involuntary flatulence from possible log defecation.
COT:
COR, NOR, AAR, Announcements, Prayer.
-10 Year Anniversary NOV 8th
-Need some Spaghetti Q's
Prayer: Sweet-N-Low 2.0's – 2.0, prayers for healthy delivery for both mother and child.