AO: RICHMOND HILL
QiC: Chop
Date: 08/13/2025
Title: Late post
Number of HIMs: 20
AMP, Bandaid, Beckett, Birds Eye, Chop, Chum, Doobie, Duke, Extra, GoodShepard, Kong, Lot lizard, Mudflap, Salmonella, Shark Tank, Spray, Squall, Vetigo, Washout
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pledge
Tenants
Teams of 3. Each team grab ol’girl
Little mosey warmer
Tha Thang:
Concept: ‘it’s a relay ‘
Team members will run around both fields – carrying Cindy. Begin near corner I mate will carry Cindy to opposite corner and hand to partner… who takes Cindy carries back to start point.
At there mates do exercises until Cindy turns up:
Near Corner:
No hands get up X 10
Chuck Norris push up X 10
Super man X 10
Far Corner:
Kick thru X 10
Pickle pointer X 10
Robotos X 10
COT:
Grateful