AO: ISLANDS
QiC: Turtle
Date: 10/06/2025
Title: Ruckin Murph
Number of HIMs: 6
Amazon, Lady Chablis, Miss Bliss, Rapinoe
Number of FNGs: 1
Name of FNGs: Smokey
WarmOrama:
MiniMurph Kicked off at 0430
Ruck Warmup stepped off at 0500
Tha Thang:
3.2 Miles in 53:53
Avg Pace- 16:51
COT:
Count, Names, FNG Naming, Pledge, and Prayer