AO: THE RANCH
QiC: Loves
Date: 10/14/2025
Title: Bear Down
Number of HIMs: 13
Dorothy, French Press, Orange Juice, OSHA, Pergo, Ragtop, Rosie, ShamWow, Snuggie, Sweet -n -low, Vinyl, Zero Turn
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Michael Phelps
Arm Circles
Rotating leg stretch
TTT
Motivators (7)
Tha Thang:
Buy-in- 5 blockies
20 min EMOM w/ Cindy
Curls – 12
OHP- 12
Merkins- 12
Buy-Out- BBJ + RUN + BC + RUN + BBJ = DONE
COT:
Announcements:
10 year coming NOV 8
Reach out to new PAXs
COT:
Prayers for World Leaders
Prayers for family going through divorce- shared by a PAX