AO: UNDERGROUND
QiC: Cheddar Biscuit
Date: 10/16/2025
Title: Take Number 2 on the Baby Shower
Number of HIMs: 6
_Not Registered, Bogey, Cheddar Biscuit, Fro-Zone, Ridgeline, Shake it
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Most pax warmed up for the workout, Bogey warmed up for Mumblechatter.
Tha Thang:
Hexagon shape set up by cones surrounding city hall.
Meant to be a high intensity cardio regiment.
1. 20 HR Merks
2. Bear crawl up the loading ramp at the back of the Vault venue. Pax were presented the opportunity to roll the med ball up it while crawling.
3. 25 Mountain Climbers (2 CT)
4. 15 Lt. Dans
5. Crawl bear at police station roundabout
6. 20 Gnomes
Complete as many rounds as possible.
COT:
UG COT routine with a slight twist of a Man styled baby shower for Shake It’s new addition!
Thanks Fro for the cold brew! Maybe I’ll remember my cup next time.