1st F 10/27/2025 Monday Mini Murph and Ruck

AO: ISLANDS
QiC: Miss Bliss
Date: 10/27/2025
Title: Monday Mini Murph and Ruck
Number of HIMs: 5
Finkle, Lady Chablis, Rapinoe, Turtle

Number of FNGs: 0
Name of FNGs:

WarmOrama:
4:30 mini Murph, then warm up lap around the parking lot.

Tha Thang:
3.2 mile ruck in 54 minutes.

COT:
Count, name, pledge and prayer. Great job by all the Ruckers for completing the Savannah Star Course over the weekend!