1st F 11/06/2025 Dumpster Ruck

AO: RICHMOND HILL
QiC: _Not Registered
Date: 11/06/2025
Title: Dumpster Ruck
Number of HIMs: 7
AMP, Bandaid, Chop, Dump truck, Fresh Prince, Milkman, Squall

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Stretch -OYO

Tha Thang:
Ruck 3.1 miles
Steady pace, chatter along the way

COT:
Grateful for the opportunity and friendships