AO: LANDINGS
QiC: Soccer Moms
Date: 11/06/2025
Title: Olive Garden
Number of HIMs: 9
Cookies, Cornhole, KIA, Manscape, Oxy, R-Kelly, Soccer Moms, Tooth Fairy, Wayfair
Number of FNGs: 0
Name of FNGs:
WarmOrama:
-SSP’s
-Don Quixotes
-Flamingos
-Arm Circles
-stretch on your own
Tha Thang:
-run 1/3 lap then do 10 burpees, 20 shoulder taps, & 20 merkins and repeat for a second set
-run 1/3 lap then do 10 BBS, 20 LBC, & a 20-sec low plank and repeat for a second set
-run 1/3 lap then do 10 blockees, 20 Cindy curls, & 20 OHP and repeat for a second set
-repeat the above once more
-run 2 laps instead of Merry
COT:
Don’t forget about 4:30pm on Saturday then the Lake to follow at 6:00pm.
Prayed for Pig’s son Harrison who should be coming home today.