AO: LAKE MAYER
QiC: _Not Registered
Date: 11/08/2025
Title: 10 Year Anniversary at The Lake
Number of HIMs: 54
Betty Crocker, Bogey, Brady Bunch, Butterfingers, Captain Cheese, Cheddar Biscuit, Chief, Chum, Cooter, Cornhole, CPAP, diapers, Dorothy, Falcon9, Finkle, Flo, Fro-Zone, Gilligan, Gumbo, Guppy, Hamm, Hobby Lobby, Joanna, Kirby, Lady Chablis, Miss Bliss, Orange Juice, OSHA, Patches, Pergo, R-12, Red Ryder, Sakrete, Salmonella, Sandals, ShamWow, Sloppy Joe, Snuggie, Spam, Sparky, Spread Eagle, Swabbie, Sweet -n -low, Turtle, Tutti Frutti, Two Pack, Vinyl, Zero Turn
Number of FNGs: 1
Name of FNGs: McLovin
WarmOrama:
Moroccan night clubs
TTT
Flamingos
SSH
Worlds okayest stretch
Some other stuff I can’t remember
Tha Thang:
Count off to form 3 groups
Mosey to the boat ramp where each group rotated through 3 exercises. Along the way we karaoked and ran backwards for a little bit.
1-Reverse lunge down the boat ramp and sprint back up. Hold plank while you wait your turn.
2-Imperial Walkers
3-BBS
Mosey to the bridge for 3 more exercises.
1-Bear crawl over the bridge, mosey to the pole, do 25 flutters, mosey back to bridge, bear crawl across.
2-Air Squats
3-Plank
Mosey back to the flags for some Mary.
10 reps IC of each
V-ups
Freddy mercs
Backscratchers
LBC’s
COT:
COR
NOR
Named the FNG McLovin
Diapers led us through the Q Source on The Jester
CPAP and Kirby gave their F3 testimonies
AAR
Pledge
Prayer
POL