AO: ISLANDS
QiC: Amazon
Date: 11/18/2025
Title: Elevens
Number of HIMs: 11
Cardone, CPAP, Finkle, Joanna, Lady Chablis, Miss Bliss, Ponzi, Puff, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Runners Stretch. Shuffle to Charlie Brooks Park.
Tha Thang:
• Elevens on the slope. Burpees on the bottom and basketball style jump squats at the top.
• Wait for everyone, then run back to base.
• Finish up with Mary around the horn
• Cooldown
COT:
Count, names, pledge and prayer. Sign up for the bridge run, Gobbler Challenge Thanksgiving morning at 6 am, bring non-perishables for Finkle for Jamaica relief.