AO: ISLANDS
QiC: Miss Bliss
Date: 11/19/2025
Title: RUCK PLUS
Number of HIMs: 3
Lady Chablis, Miss Bliss, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Parking Lot Lap
Tha Thang:
2.5 Mile Ruck
5 Stops:
10x Ruck Merkins
20x Ruck Swings
30x 4 Count Ruck Cindy
Parking Lot Lap Cool Down
COT:
Number/Name-O-Rama
Pledge
Prayer