AO: POOLER
QiC: H.A.L.
Date: 11/24/2025
Title: Between two lightpoles
Number of HIMs: 15
A-Boot, Backfire, Betty Crocker, Brady Bunch, DQ, Gilligan, H.A.L., Periwinkle, Rosie, Snuggie, Swabbie, Sweet -n -low, Temporary
Number of FNGs: 2
Name of FNGs: Andre, Caleb
WarmOrama:
Michael Phelps with 5 core principles, Chinooks IC
High plank, low plank with credo (x4) and mission statement (x1)
Dynamic stretches over to cindy: imperial walker, tin soldiers, can openers
Tha Thang:
Elevens between two lightpoles. Start with 10 of one at the first lightpole and 1 at the other, then 9 and 2, 8 and 3, etc.
Round 1: Curls and dips. Bonus 5 merks every time you get to the middle.
Round 2: Squats and split squats. Bonus 5 calf raises every time you get to the middle.
COT:
COR, NOR, AAR
Named Temporary after his upcoming job change
Announcements for Bridge Run, Gobbler Challenge, Love Chocolate
Pledge, Prayer